CREATINE: Uses, Side Effects, Interactions and Warnings. References: Arciero, P. L., Hamed, J., and Vukovich, M. What does creatine supplementation do? Creatine is the most common sports performance supplement, catered mostly towards increasing the rate of muscle growth and. Comparison of creatine ingestion and resistance training on energy expenditure and limb blood flow. Metabolism 2. 00. Evidence- based guideline: pharmacologic treatment of chorea in Huntington disease: report of the guideline development subcommittee of the American Academy of Neurology. Neurology 8- 7- 2. Creatine Extreme Super Blend. Creatine Extreme from The Protein Works Maximize your muscular strength and endurance with Swanson Creatine! A key player in the natural metabolic processes that fuel muscle cells, creatine is an excellent. Creatine is a natural nutrient found in our bodies. Most of the needs of creatine of the human body can be fulfilled through a balanced diet. Click Here To Visit The Official Nitrocut Website. If you have been searching around for an effective Pre Workout supplement, but are undecided on. My personal favorite and the one that I recommend to my coaching students is Creatine Monohydrate Powder, specifically Micronized Creatine. The only difference is. Is running performance enhanced with creatine serum ingestion? J Strength. Cond. Res 2. 00. 5; 1. 9(4): 7. J., Pulley, D., Zhao, Y., Bombardier, J., Wallace, S., Eckenrode, J., Cudkowicz, M., and Dibernardo, A. A phase I, pharmacokinetic, dosage escalation study of creatine monohydrate in subjects with amyotrophic lateral sclerosis. Amyotroph. Lateral. Scler. Ayoama, R., Hiruma, E., and Sasaki, H. Effects of creatine loading on muscular strength and endurance of female softball players. J Sports Med Phys Fitness 2. Baldinger, R., Katzberg, H. Treatment for cramps in amyotrophic lateral sclerosis/motor neuron disease. Cochrane. Database. Syst. Rev. Banerjee, B., Sharma, U., Balasubramanian, K., Kalaivani, M., Kalra, V., and Jagannathan, N. Effect of creatine monohydrate in improving cellular energetics and muscle strength in ambulatory Duchenne muscular dystrophy patients: a randomized, placebo- controlled 3. P MRS study. Magn Reson. Imaging 2. 01. 0; 2. A., Curi, R., and Costa Rosa, L. Creatine supplementation reduces plasma levels of pro- inflammatory cytokines and PGE2 after a half- ironman competition. Amino. Acids 2. 00. Battini, R., Leuzzi, V., Carducci, C., Tosetti, M., Bianchi, M. B., Stockler- Ipsiroglu, S., and Cioni, G. Creatine depletion in a new case with AGAT deficiency: clinical and genetic study in a large pedigree. Mol. Genet. Metab 2. Bazzucchi, I., Felici, F., and Sacchetti, M. Effect of short- term creatine supplementation on neuromuscular function. M., Bold, A., Wilson, G. Oral creatine supplementation decreases plasma markers of adenine nucleotide degradation during a 1- h cycle test. Bemben MG, Witten MS Carter JM Eliot KA Knehans AW Bemben DA. The effects of supplementation with creatine and protein on muscle strength following a traditional resistance training program in middle- aged and older men. Creatine supplementation during resistance training in college football athletes. Effects of creatine supplementation on isometric force- time curve characteristics. Benatar, M., Kurent, J., and Moore, D. Treatment for familial amyotrophic lateral sclerosis/motor neuron disease. Cochrane. Database. Syst. Rev. P., Merl, T., Reilmann, R., Saemann, P., Yassouridis, A., Bender, J., Weindl, A., Dose, M., Gasser, T., and Klopstock, T. Creatine supplementation lowers brain glutamate levels in Huntington's disease. J Neurol 2. 00. 5; 2. Bennett, T., Bathalon, G., Armstrong, D., III, Martin, B., Coll, R., Beck, R., Barkdull, T., O'Brien, K., and Deuster, P. Effect of creatine on performance of militarily relevant tasks and soldier health. Mil. Med 2. 00. 1; 1. A., Anselm, I., Barbieri- Welge, R., Bauer- Carlin, A., Gentile, J. P., Sahoo, T., Sarco, D., Waisbren, S. A therapeutic trial of pro- methylation dietary supplements in Angelman syndrome. Am J Med Genet. A 2. A(1. 2): 2. 95. 6- 2. The effect of creatine on treadmill running with high- intensity intervals. J Strength. Cond. Res 2. 00. 3; 1. 7(3): 4. R., Stockler- Ipsiroglu, S., and O'Brien, W. Analysis of guanidinoacetate and creatine by isotope dilution electrospray tandem mass spectrometry. Clin Chim. Acta 2. Bohnhorst, B., Geuting, T., Peter, C. S., Dordelmann, M., Wilken, B., and Poets, C. Randomized, controlled trial of oral creatine supplementation (not effective) for apnea of prematurity. Pediatrics 2. 00. A., and Mc. Allister, P. Dietary supplements and military operations: caution is advised. J R. Army Med Corps 2. Bosboom, W., Vrancken, A. H., and Iannaccone, S. Drug treatment for spinal muscular atrophy types II and III. Cochrane. Database. Syst. Rev. Effect of creatine supplementation on cycle ergometer exercise in a hyperthermic environment. Brose, A., Parise, G., and Tarnopolsky, M. Creatine supplementation enhances isometric strength and body composition improvements following strength exercise training in older adults. J Gerontol A Biol. Sci. Med Sci. Burke LM, Pyne DB, and Telford RD. Oral creatine supplementation does not improve sprint performance in elite swimmers. Med Sci Sports Exerc 1. S1. 46. G., Farthing, J., and Smith- Palmer, T. The effect of whey protein supplementation with and without creatine monohydrate combined with resistance training on lean tissue mass and muscle strength. Int J Sport Nutr. Exerc. Metab 2. 00. D., Parise, G., Candow, D. G., Mahoney, D., and Tarnopolsky, M. Effect of creatine and weight training on muscle creatine and performance in vegetarians. G., Silver, S., Holt, L. E., Smith, Palmer T., Culligan, C. The effect of continuous low dose creatine supplementation on force, power, and total work. Int J Sport Nutr. Exerc. Metab 2. 00. Effect of oral creatine supplementation on single- effort sprint performance in elite swimmers. Cafiero, M., Strumia, E., Pirone, S., Pacileo, S., and Santoro, R. Its echographic evaluation after acute and protracted treatment. M., Mielke, M., Johnson, G. The effects of polyethylene glycosylated creatine supplementation on muscular strength and power. Camilova UK, Katsenovich RA, and Kostco SZ. Combined use of phosphocreatine and nifedipine for treatment of patients with acute myocardial infarction. Current Therapeutic Research 1. Effect of different frequencies of creatine supplementation on muscle size and strength in young adults. D., Abeysekara, S., Zello, G. A., Kazachkov, M., Cornish, S. Low- dose creatine combined with protein during resistance training in older men. Carducci, C., Birarelli, M., Leuzzi, V., Carducci, C., Battini, R., Cioni, G., and Antonozzi, I. Guanidinoacetate and creatine plus creatinine assessment in physiologic fluids: an effective diagnostic tool for the biochemical diagnosis of arginine: glycine amidinotransferase and guanidinoacetate methyltransferase deficiencies. Clin Chem 2. 00. 2; 4. Carducci, C., Santagata, S., Leuzzi, V., Carducci, C., Artiola, C., Giovanniello, T., Battini, R., and Antonozzi, I. Quantitative determination of guanidinoacetate and creatine in dried blood spot by flow injection analysis- electrospray tandem mass spectrometry. Clin Chim. Acta 2. Does nutritional supplementation influence adaptability of muscle to resistance training in men aged 4. J Geriatr. Phys. Ther 2. Cerny, J., Nemec, P., Bucek, J., Cerny, E., Papousek, F., and Lojek, A. V., Kosker, S., Yamada, M., Jupp, R. Creatine phosphate (Neoton) as an additive to St. Thomas' Hospital cardioplegic solution (Plegisol). Results of a clinical study. Eur J Cardiothorac. Surg 1. 99. 1; 5(2): 7. Creatine monohydrate treatment alleviates muscle cramps associated with haemodialysis. Nephrol. Dial. Transplant. Cheillan, D., Cognat, S., Vandenberghe, N., Des, Portes, V, and Vianey- Saban, C. Rev Neurol.(Paris) 2. D., Gutmann, L., Tarnopolsky, M. Resistance training exercise and creatine in patients with Charcot- Marie- Tooth disease. Muscle Nerve 2. 00. E., Shawn, Davison K., and Burke, D. Creatine monohydrate and resistance training increase bone mineral content and density in older men. J Nutr Health Aging 2. D., Stride, D., Farthing, J. Effect of creatine ingestion after exercise on muscle thickness in males and females. Med Sci Sports Exerc 2. Creatine supplementation combined with resistance training in older men. Chwalbinska- Moneta, J. Effect of creatine supplementation on aerobic performance and anaerobic capacity in elite rowers in the course of endurance training. Int J Sport Nutr. Exerc. Metab 2. 00. G., Stevens, A., Schepers, D., Hespel, P., Decramer, M., Mortelmans, L., Dobbels, F., Vanhaecke, J., Fagard, R. Effect of creatine supplementation as a potential adjuvant therapy to exercise training in cardiac patients: a randomized controlled trial. P., Forbes, S., Abeysekara, S., and Zello, G. Conjugated linoleic acid combined with creatine monohydrate and whey protein supplementation during strength training. Int J Sport Nutr Exerc. Metab 2. 00. 9; 1. Effect of recovery interval on multiple- bout sprint cycling performance after acute creatine supplementation. J Strength. Cond. Res 2. 00. 2; 1. 6(1): 1. Cox, G., Mujika, I., Tumilty, D., and Burke, L. Acute creatine supplementation and performance during a field test simulating match play in elite female soccer players. Int J Sport Nutr. Exerc. Metab 2. 00. Effects of creatine supplementation and three days of resistance training on muscle strength, power output, and neuromuscular function. J Strength. Cond. Res 2. 00. 7; 2. 1(3): 6. Creatine metabolism in men: urinary creatine and creatinine excretions with creatine feeding. L., Fox, J., Steiner, M. Randomized controlled trial of dietary creatine as an adjunct therapy to physical training in chronic obstructive pulmonary disease. Am. J. Respir. Crit Care Med. Delanghe, J., De Slypere, J. P., De Buyzere, M., Robbrecht, J., Wieme, R., and Vermeulen, A. Normal reference values for creatine, creatinine, and carnitine are lower in vegetarians. Deldicque, L., Louis, M., Theisen, D., Nielens, H., Dehoux, M., Thissen, J. Increased IGF m. RNA in human skeletal muscle after creatine supplementation. Med Sci Sports Exerc 2. Delecluse, C., Diels, R., and Goris, M. Effect of creatine supplementation on intermittent sprint running performance in highly trained athletes. J Strength. Cond. Res 2. 00. 3; 1. 7(3): 4. Deutekom, M., Beltman, J. No acute effects of short- term creatine supplementation on muscle properties and sprint performance. Eur. J Appl. Physiol 2. J., Lougheed, K., Markez, J., and Tarnopolsky, M. Creatine monohydrate does not increase strength in patients with hereditary neuropathy. Neurology 8- 1. 4- 2. No effect of creatine on respiratory distress in amyotrophic lateral sclerosis. Amyotroph. Lateral. Scler. Other Motor Neuron Disord. Easton, C., Calder, A., Prior, F., Dobinson, S., I'Anson, R., Mac.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
April 2017
Categories |